DRC Half 2022/11/05--dress rehearsal

For once everything worked as planned—extra 1 hr from Daylight Saving time helped. _Plan run by feel for 9 miles then go hard without digging too deep. Anticipating 95~98 min. The 95-minute pacers were in sight through out the run; I couldn't resist chasing them down for the final mile. Brand new Nike AlphaFly felt faster than 300-mile AlphaFly from last wk 10k. Stryd foot pod distance was spot on. With a little more training and a lot more rest, hopefully I could shave 15 sec/mile in 5 weeks at Dallas Marathon half. Chip Time: 1:34:54.9 pace: 7:15/mi