Grasslands Marathon; 2024-3-16

This is my annual long training run before Hachie 50. Moving pace of 10:00 translates to sub-4.5 hr finish on the 25.5-mile course. John Lai warned me 2024 course was lengthened. Weather forecast: 50% chance of rain by noon.

The course was prettier this year with the unusal warmth and rain in Feburary. Body functioned according to plan. After the 11-mile White loop, I left the singlet near start and became the least dressed marathon runner. Acceptable risk: I would be unable to hold the body temperature if I walked or stopped, but I felt confident on this cloudy day. I didn't need the sweat to increase my hydration needs.

The sun came out by mile 20. Ultraviolet felt good on the skin. The world felt right. I wondered how Yama did at Andy's. I was thankful the planet aligned for me to enjoy that very moment.

Brian McKenny volunteered at the final water stop. I congratulated him on Western State. 28:18 was more than respectable--just getting in was impressive.

Thunder started at mile 23. I figured I was just fast enough to avoid mud; I was wrong. Footing got harder. Each minute I made 100's tiny decisions between mud and water with unknown depth. I was soaked and elated--finally got to experience a proper wet Grasslands.

The course was 1k longer than 2023. I managed to stay upright the entire way.

Official time: 4:33:05

GPS 26.23 mi @10:25; 180w

_legs of an ultra runner