Sunday, September 10, 2017

Richardson Corp Challenge Run 5k 2017/09/10 Sunday

5k run race wasn't ideal this time of the year 6 days before Duluth Inline Marathon.  I didn't train and hoped for 7:05 pace.  I figured 22-minute finish would give Systemware a chance at podium assuming John Stewart started sensible pace, and the girls would average 9:00 pace. 

Lauren and Andrea both canceled, which made me want to bail too.  My time would be better spent skating Windhaven.



_out numbered
I didn't expect so many people. 
Southwest Airline:177
Texas Instruments: 111
Raytheon: 119
Pioneer Natural Resources: 164
PepsiCo: 103




I walked around all the participates and inserted myself 3rd row from start line.
The weather was great.

_race
The gun went off on time.  I held 7:00 pace and was immediately passed by hundreds--some were in full sprint.  I felt good and nailed most passers back by 2-mile mark. 

I caught a big pack with less than half mile to go.  I went sub 6-minute pace. 



_result
John Steward came in shortly after in Vibrams.
Seeley crossed the line huffin and puffin.
Robert Johnson set a PR.
I put on skates to keep Yi and hubby company.
Systemware ended up 2nd to last place ahead of an incomplete team.



_#

Garmin 630xt
Distance: 3.06 mi
Time: 20:31
pace: 6:42 mph
HR: 169/190 bpm
https://connect.garmin.com/modern/activity/1969595884

Official
Distance: 5 km (3.10686 mi)
Time: 20.34
Pace: 56th over all
winning time: 15:25


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