long distance
Sunday, December 10, 2023
Dallas Marathon 50k; 2023-12-10
Given the dismal showing 5 weeks prior, I made this event a long training run. Goal: stay around 9:00 pace. chip time: 4:34:52 GPS: 31.24 mi@8:48; 210w; 4:34:57
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment