[event website featured Casey and me playing obscure sport]
2016 I skated with Mackowski then paced Raluca for 5k. She just adopted Aiki. Aiki is 3 now.
[the 2.17-month-old]
_unsure of state of the legs
Legs were unrecovered from 50k 6 days ago. Hamstring aching. I decided to start at 8:00 pace—felt like a good starting point. I changed my mind at the start—I followed the 1:40 pacers.
[7:30 felt easy the first mile] (photo added to Facebook by Mark Olateju)
Side stitch started soon.
[By mile 5, 7:30 pace was unrealistic.] (photo added to Facebook by Mark Olateju)
Middle half of the half involved dirt road. I lost footing couple times—good practice for Grasslands in 2 weeks. I let others go on short and steep climbs. 8:00 pace felt difficult by mile 9. I felt lucky that ankle and hamstring were holding up.
[cadence changed when pavement ended at mile 6]
Inspirational Rob caught up to me. He started late to maximize passing. He eventually caught 1:40 pacer.
I didn’t struggle; I let legs do their thing.
Mile 12 intersection was a zoo. I went the wrong way. Served me right for not studying the course. A very attractive Paige ran with me on the pedestrian bridge. The forecasted rain never came, all body parts working.
[On Margret Hunt Hill Bridge. I was in no rush.] (photo added to Facebook by Mark Olateju)
I did not think about canines and humans entered and left my life. I thought about Nataly Kogan’s book. I let the moment last as long as it needed to.
_#’s
GPS: Garmin Forerunner 630
Distance: 13.18 mi
Time: 1:42:48
Avg pace: 7:48
[double 42; universe hints]
Official chip time: 1:42:42
Avg Pace:7:50/M
Ranking at splits:
5K: 49
10M: 47
13.1M: 47
Time takes to reach splits:
5K:23:24
10M:1:17:30
13.1M:1:42:48
Pace at splits:
5K:7:31/M
10M:7:45/M
13.1M:7:50/M
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